The ‘Sandwich Method’ Is the Foolproof Fashion Rule You Can Steal for an Elevated-Looking Space, Every Time

Interior design and fashion are intrinsically linked, so it only makes sense that we adopt fashion's best styling secret

wood kitchen with chrome island and chairs
(Image credit: Jean-Baptiste Thiriet. Design: Atelier Leymarie)

I don't know about you, but my appetite for interiors has been craving something new lately, and the 'sandwich method' might just be the thing to satiate it. Borrowed from our friends in the fashion industry, this styling trick teaches us that curating an outfit — or in our case, a room — doesn't need to be rocket science. There is a method to it.

Visualize a sandwich: two slices of bread surrounding the fillings. In an appealing sandwich, it's likely that the fillings will contrast with the slices of bread, adding visual differentiation. When it comes to making an outfit, you want to follow this same structure — contrasting your top and bottom half with a third, 'middle' element.

And because fashion and interior design are heavily connected, it's safe to say that the 'sandwich method' can also be applied when styling a room as well. It's all about balance in interior design, and our homes give us a lot to work with in terms of decoration — from rugs to sofas, coffee tables, and lighting — so there's a lot of opportunity for, well, sandwiches.

Below, I've highlighted three ways you can apply the 'sandwich method' to interior design: through color, shape, and material, to make yummy spaces that look good enough to eat.

How to 'Sandwich' With Color

a living room with a large blue area rug, beige sofa, and beige armchairs, a tan leather ottoman and black side table with ceramic sculpture on it

Creating contrast through your choice of color is an easy way to apply the 'sandwich method' to your space.

(Image credit: Tim Lenz. Design: MK WORKSHOP)

Often times, when fashion stylists utilize the 'sandwich method' in their work, they do so in terms of the use of color. "The easiest way to achieve the 'sandwich method' is to match colors: white top, white bottom, and a pop of color as the meat of the sandwich," explains Julia Hamilton, the planning manager at fashion brand, Stüssy.

The same applies for interiors. One of the best ways to create contrast in interior design is to choose a main color for a space that can envelop another, creating a visual 'sandwich'. In the space shown above, varying shades of beige and tan combine to 'sandwich' the darker blues and blacks. The room looks and feels compact through the layered color choices, but still cohesive and balanced.

How to 'Sandwich' With Shape

living room with white couch, wood coffee table, and green wall

Shape is an easy way to add interest and dimension to a space.

(Image credit: Design: Esraa AL-Emam Innovation, @ea.innovations @esraaelemam6)

A less obvious way to consider the 'sandwich method' in your interior design is through your choice of forms and shapes. Rather than decorating a room with lots of straight lines — think coffee tables, couches, or even pillows — consider softening more linear aspects with curved, organic shapes, like seen in the interior above, by Esraa Al-Emam.

The combination of straight and soft shapes in this room gives the space dimension, from the round pillows and curved furniture, to the sharp lines in the accent wall and shelves. Even smaller décor items like candles or picture frames can help 'sandwich' a space through shape.

When it comes to determining the 'bread' from the 'filling', consider the larger elements in the space and how they correlate to one another, and then soften or strengthen them with your choice of décor to give the space a unified and balanced feel.

How to 'Sandwich' With Materials and Finishes

bar setting with a mix of steel and wood materials.

'Sandwiching' your material palette is an easy way to add definition to a room.

(Image credit: Image: Jean-Baptiste Thiriet. Design: by Atelier Leymarie)

Interior design presents so many opportunities for 'visual sandwiches' through color and shape, but one of my personal favorite elements of any room is your material palette, and your choice of finishes and how they layer is another way to incorporate the 'sandwich method' in your home. I've recently become obsessed with mixing chrome and wood in a space, like seen in the interior above by Atelier Leymarie.

While the colors of the wood and steel provide a visual contrast, the texture and feeling of these materials adds another dimension to the room. The smooth silver finish on the steel bar and the implied texture of the wood walls and chairs engulf each other, creating a visually and texturally appealing 'sandwich'.

Color, shape, and material are easy ways to apply the 'sandwich method' to a room at large. However, you can adapt the method on a smaller scale by considering the styling of a coffee table, bookshelf, or any small corner of your home. Consider it a fun exercise to let your mind find visual 'sandwiches' in any interior design trends. Let the method guide you in arranging colors, textures, or shapes, and enjoy the visual harmony.

Devin Toolen
Style Editor

Devin is a New York-based Style Editor for Livingetc who is keen on all aspects of personal style. From a young age, she was drawn to the design world, whether that was taking sewing classes in her hometown, or flipping through the pages of her mother’s interior design magazines. She spent hours on end watching HGTV home improvement and design programs, often sharing her opinions as if the TV could hear her.

After graduating from Villanova University with a BA in Communication and Spanish Language Studies, Devin moved to Paris, France to pursue her Master’s Degree in Fashion Studies at Parsons. It was here she refined her love for style in every sense of the word. While there to study fashion, living in Paris allowed Devin to fall in love with interior style. She grew fond of the city’s mix of both classic and contemporary designs that felt intentional and personal.

After moving back to the United States, Devin worked at Tom Ford and later Cosmopolitan Magazine. She loves sharing design choices with her readers, from explaining how to incorporate trends into interior spaces to sourcing the best products for your home. Devin believes style should be inclusive, exciting, and at its core, fun